Weight Loss

Nymag.com 5/17/2016“… Here’s a look at the whys and hows of weight loss and weight re-gain. …”Read the entire article: http://nymag.com/thecut/2016/05/weight-loss-metabolism-slows-down-hunger-increases.html 

Dnaindia.com 5/17/2016 “… Despite eating right, many don’t achieve the target weight. If you are working hard on your way to a

Today.com 5/10/2016 “… With loads of great tips for losing weight, how do you know which ones are right for you?

Huffingtonpost.com 5/3/2016 “… There’s a theory that weight loss is 80 percent diet and 20 percent exercise. It’s a great theory.

Huffingtonpost.com 5/3/2016 “… Intense training or very strict diets don’t work for most people when they want to lose weight.

Self.com 4/26/2016 “… Even if you’re insanely busy with work, friends, and family obligations 24/7, that doesn’t mean your weight-loss goals have to be put on hold.

Mensfitness.com 4/19/2016 “… Losing weight doesn’t mean you have to lose all your muscle mass, according to a new study. …”

Authoritynutrition.com 4/12/2016 “… The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things,

Ecowatch.com 4/12/2016 “… There is no shortage of weight loss advice on the internet. Although some weight loss tips are good, others are useless or downright

Yahoo.com 4/5/2016 “… When you’re trying to shed a few pounds, the inventory in your pantry (and the weight loss tools and