Articles
Exercise Matters, But Does It Effectively Promote Weight Loss?
Huffingtonpost.com 3/29/2016“… The many benefits of exercise include improved muscle and bone strength, cardiovascular health, and better sleep, while also reducing
Weight Loss Tips Help Dieters Reach Their Goals And Keep The Weight Off For Good When They Are Healthy
Inquisitr.com 3/29/2016 “… The problem with many of these weight loss strategies is that dieters will often lose the weight and
Big Health Benefits To Small Weight Loss
Nytimes.com 3/22/2016 “… Obese individuals who lose as little as 5 percent of their body weight can improve their metabolic function
Here’s Why It’s So Hard To Maintain Weight Loss
Livescience.com 3/8/2016 “… Keeping weight off after a diet is no easy feat, and most people who lose weight eventually gain
6 Everyday Foods To Help With Weight Loss According To Experts
Parentherald.com 3/1/2016 “… Experts claim that there are some delicious foods that can help with weight loss goals. These everyday ingredients
Simple Change Leads To Man’s 100-Pound Weight Loss
Q13fox.com 3/1/2016 “… We all have different ways to shed some pounds. One Utah man started his weight loss journey with
The Fit Five: Weight-Loss Secrets
Mensfitness.com 2/23/2016 “… Weight loss is a challenge for most people, but it doesn’t need to be overly complicated. What’s the secret?
Small Weight Loss Can Yield Large Rewards
Webmd.com 2/23/2016 “… Shedding just a few pounds can lower the risk of serious health problems in obese adults, a small study suggests.
The 5 Things You Need In A Weight Loss Program
Webmd.com 2/16/2016 “… About 1 in 4 Americans are trying to shed some serious pounds. But exploring the world of weight
Why You Can’t Exercise Your Way To Weight Loss
Forbes.com 2/9/2016 “… Although the food and beverage industry would like you to believe otherwise, yet another study has found that you can’t lose