Weight Loss

Mensjournal.com 4/25/2017“… When it comes to dropping pounds, any exercise that boosts your heart rate and gets you sweating is technically

Parade.com 4/25/2017 “… Here’s how to make your brain your ally instead of a diet-sabotaging enemy. …” Read the entire article: https://parade.com/564378/nicolepajer/6-easy-brain-tricks-to-help-you-lose-weight/ 

Huffingtonpost.com 4/18/2017 “… Weight loss can be a challenge no matter who you are. However, there’s an overwhelming amount of technology to help make

Prevention.com 4/18/2017 “… They say that lean bodies are made in the kitchen. But that’s only sort of true. Your weight loss success (or

Mensfitness.com 4/11/2017 “… Whether you’re trying to overhaul your entire physique or just burn away that stubborn spare tire, these heart-racing workouts

Today.com 4/4/2017 “… Losing weight isn’t easy and dieters often fail multiple times before getting it right. Here are five reasons your

Sciencedaily.com 4/4/2017 “… A new study finds that a noninvasive electromagnetic brain stimulation technique helps obese people lose weight, partly by

Ksl.com 3/28/2017 “… Why is it that losing weight is one of the most difficult life changes that anyone can face?

Menshealth.com 3/28/2017 “… Steer clear of supplements that make any of these promises. …” Read the entire article: https://timesofindia.indiatimes.com/life-style/health-fitness/diet/5-lies-about-weight-loss-pills-one-should-never-believe/articleshow/70735852.cms 

Foxnews.com 3/21/2017 “… Mornings can set the mood for the rest of your day, so it’s no surprise that your a.m.