Weight Loss

Cnn.com 1/17/2017“… Anyone who has tried to lose weight and keep it off knows how difficult the task can be. It seems

Startsat60.com 1/10/2017 “… Designed by a nutritionist in the United Kingdom the focus of the 5:5:5 Diet is to have you

Health.com 1/10/2017 “… These four simple changes will help you lose weight fast, and get you back into your favorite jeans in

Self.com 1/10/2017 “… Yes, winter, and all its dreary snow-filled, sunlight-less days, may not seem like a very fresh produce-friendly season, but

Theweek.com 1/3/2017 “… A new year is fast approaching, which means countless people are resolving to lose weight — and, inevitably,

Livescience.com 12/27/2016 “… Starting a weight-loss regimen may seem daunting, particularly if you’ve tried in the past, only to see

Health.clevelandclinic.org 12/27/2016 “… Are you trying to lose weight but not getting anywhere? It may be because you’re buying into common misconceptions

Foxnews.com 12/13/2016 “… The tips offered below don’t involve extreme diets or overemphasize exercise, but instead rely on strategies that set

Medicaldaily.com 12/6/2016 “… Anyone who has tried to lose weight and keep it off knows how difficult the task can be.

Medicaldaily.com 12/6/2016 “… According to the World Health Organization, eating at least five 80-gram serving portions of a variety of fruits and