Boston.com 4/12/2016
“… Every decade of a man’s life comes with different nutrition and health needs and concerns. It could be the weight that is creeping up on the bathroom scale or trying to ward off heart disease, no matter, there are corresponding dietary changes that need to occur. …”
Read the entire article: http://archive.boston.com/lifestyle/health/blog/nutrition/2014/06/what_men_should_eat_at_any_age.html