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Which Diet Is Best For Long-Term Weight Loss?

Bostonglobe.com 9/9/2014

“… Two new diet studies that appear to reach opposite conclusions on what works better for weight loss have left me scratching my head. Both were published last week in highly respected medical journals, but one found that following a high-fat, Atkins-style diet for 12 months led to more weight loss than a low-fat diet, while the other found that it didn’t matter which diet people followed; they all lost similar amounts of weight over the course of a year simply by cutting calories. …”

Read the entire article: http://www.bostonglobe.com/lifestyle/health-wellness/2014/09/07/which-diet-best-for-long-term-weight-loss/FhyF4S6JRtvHvOECZWUogI/story.html