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Worst Habits For Your Mental Health

Abcnews.go.com 11/11/2014

“… Depression is usually brought on by factors beyond our control—the death of a loved one, a job loss, or financial troubles. But the small choices you make every day may also affect your mood more than you may realize. Your social media habits, exercise routine, and even the way you walk may be sucking the happiness out of your day, and you may not even know it. …”

Read the entire article: http://abcnews.go.com/Health/worst-habits-mental-health/story?id=26766658