Democratandchronicle.com 1/19/2016 “… The new year is here and so are the resolutions: Get fit. Lose weight. Feel healthier. The good news? There’s…
Washingtonpost.com 1/5/2016 “… As we ring in the new year, it might be a good time to leave a few fitness…
Gadgets.ndtv.com 9/22/2015 “… All this because Fitbit and other companies recognise fitness has a social factor that encourages us to keep…
Care2.com 8/18/2015 “… However, for those of us with hectic schedules, it can be a challenge to prioritize those hours in…
Vitals.lifehacker.com 7/28/2015 “… We like to think we’re rational, but we’re not. Your ability to make decisions is affected by a…
Phillytrib.com 6/2/2015 “… Having a job that keeps you on the road or just vacationing for several days at a time…
Yahoo.com 5/12/2015 “… Let’s get this out of the way first: Any exercise is better than no exercise. That said, some exercises…
Nj1015.com 5/5/2015 “… HIIT, or High Intensity Interval Training, is a popular way of working the entire body by doing quick,…
Recode.net 4/21/2015 “… One of the proposed benefits of wearable technology is the notion of having a health-and-fitness tracker attached to…
Huffingtonpost.com 4/7/2015 “… Being a beginner to fitness can be overwhelming. It’s easy to find yourself traveling down a rabbit hole of…