Articles
Apps Are Turning Fitness Into A Social Activity To Get You Off The Couch
Gadgets.ndtv.com 9/22/2015“… All this because Fitbit and other companies recognise fitness has a social factor that encourages us to keep at
4 Ways To Fit Fitness Into Your Busy Life
Care2.com 8/18/2015 “… However, for those of us with hectic schedules, it can be a challenge to prioritize those hours in
The Five Fitness Mindsets: How To Stay Rational When You’re Discouraged
Vitals.lifehacker.com 7/28/2015 “… We like to think we’re rational, but we’re not. Your ability to make decisions is affected by a
What You Need To Know About Travel And Summer Fitness
Phillytrib.com 6/2/2015 “… Having a job that keeps you on the road or just vacationing for several days at a time
7 Things Fitness Experts Wish You’d Stop Doing In The Gym
Yahoo.com 5/12/2015 “… Let’s get this out of the way first: Any exercise is better than no exercise. That said, some exercises
Fitness Trends: How People Are Getting In Shape
Nj1015.com 5/5/2015 “… HIIT, or High Intensity Interval Training, is a popular way of working the entire body by doing quick,
How Does Apple Watch Stack Up As A Health-And-Fitness Tracker?
Recode.net 4/21/2015 “… One of the proposed benefits of wearable technology is the notion of having a health-and-fitness tracker attached to
7 Helpful Tips For People Who Are New To Fitness
Huffingtonpost.com 4/7/2015 “… Being a beginner to fitness can be overwhelming. It’s easy to find yourself traveling down a rabbit hole of
Apple Watch Wants To Be Your Fitness Everything
Mashable.com 3/10/2015 “… The Apple Watch wants to be your fitness companion — from tracking daily activities and nudging you to get off
2015’s Hottest Fitness Trends That Will Get You Sweating
Dailymail.co.uk 2/24/2015 “… Quit the gym and train like a trainer: From squats to surfing, the seven fitness trends that will