Fitness

Mensfitness.com 12/16/2014“… CrossFit. Spinning. P90X. These days, the new, new thing in fitness seems to pop up faster than you can say “Fitbit.”

Montgomeryadvertiser.com 12/2/2014 “… Using your own body’s weight as a way to get into shape is predicted to be the biggest

News-press.com 11/25/2014 “… When your body runs out of fuel, it doesn’t run properly. To avoid empty tank syndrome, fuel with

Clarionledger.com 11/18/2014 “… In between children’s athletic practices, 50-hour workweeks, church activities, game days, community events and perhaps just 15 minutes

Concord.wickedlocal.com 11/11/2014 “… Recent research has shown that regular exercise participation is extremely low among all age groups, but some local

Lifehacker.com 10/28/2014 “… As a fitness coach and the co-founder of Fitocracy, I’ve been exposed to the success stories and fitness

Everydayhealth.com 10/21/2014 “… There are so many ways to get exercise, from walking and hiking to swimming, biking, tennis, or even

Nbcnews.com 10/21/2014 “… Wearable motion-sensor devices give real-time progress reports that help motivate people to be more active. They have become the

Health.heraldtribune.com 10/7/2014 “… “These days of seasonal change around the equinox are a perfect time to cleanse your body and lighten

Huffingtonpost.com 8/12/2014 “… By now, the research on the subject has made itself painfully clear: Sitting all day at a desk job is