Articles
KEEPING FIT: Fitness Begins At Home
Concord.wickedlocal.com 11/11/2014“… Recent research has shown that regular exercise participation is extremely low among all age groups, but some local schools
Fitness Is A Skill, Not A Talent: Here’s How To Develop It
Lifehacker.com 10/28/2014 “… As a fitness coach and the co-founder of Fitocracy, I’ve been exposed to the success stories and fitness
Make Fitness Work for You
Everydayhealth.com 10/21/2014 “… There are so many ways to get exercise, from walking and hiking to swimming, biking, tennis, or even
Fitness Trackers Motivate An Exercise Movement
Nbcnews.com 10/21/2014 “… Wearable motion-sensor devices give real-time progress reports that help motivate people to be more active. They have become the
Fall Into Fitness: We Can Change With Seasons
Health.heraldtribune.com 10/7/2014 “… “These days of seasonal change around the equinox are a perfect time to cleanse your body and lighten
Working Out From Your Office Desk Is About To Get A Whole Lot Simpler
Huffingtonpost.com 8/12/2014 “… By now, the research on the subject has made itself painfully clear: Sitting all day at a desk job is
7 Exercises Fitness Experts Wish You Would Stop Doing
Huffingtonpost.com 8/5/2014 “… The gym can be an intimidating place for the inexperienced. But in some cases, it’s the overly confident
Equinox’s Plan to Take Over Fitness As We Know It
Abcnews.go.com 7/29/2014 “… Equinox, the upscale gym chain, is acquiring another trendy fitness company to add to its growing exercise empire. Equinox,
Xiaomi Announces Its First Wearable Device, A $13 Fitness Band
Thenextweb.com 7/22/2014 “… Popular Chinese smartphone manufacturer Xiaomi has joined the wearables fray as it unveiled today its very first wearable
Are Fitness Trackers Really Helpful?
Bostonglobe.com 7/15/2014 “… Fitness tracking monitors promise to lead to all sorts of results: You’ll melt off fat just by monitoring