Articles
Why Playing a Sport Should Be Your New Workout
time.com 9/26/2017“… People who play a sport are more likely to stay healthy…”Read the entire article: http://time.com/4950641/workout-sports-exercise/
The 9 most fraudulent health and fitness products eve
mensfitness.com 9/26/2017 “… Health products haven’t always been healthy—from cures for “tired blood” to erections, these are the weirdest…” Read the
5 hacks to help you drink more water
mensfitness.com 9/12/2017 “…. If you’ve got some camel-like tendencies, use these tips and gadgets to up your hydration…” Read the entire
How much water you should drink every day
mensfitness.com 9/5/2017 “… Everything fit guys need to know about staying hydrated from liquids and foods…” Read the entire article: http://www.mensfitness.com/nutrition/what-to-drink/how-much-water-you-should-drink-day
This healthy and delicious grilling recipe is perfect for your end-of-summer BBQ
mensfitness.com 9/5/2017 “… Celebrate Labor Day the right way…” Read the entire article: http://www.mensfitness.com/nutrition/what-to-eat/healthy-and-delicious-grilling-recipe-perfect-your-end-summer-bbq
Recode Your Health
menshealth.com 9/5/2017 “…. How Apple engineered its watch to push you to perform at your peak…” Read the entire article: http://www.menshealth.com/content/inside-apples-secret-performance-lab
How to Stay Fit and Healthy on Vacation
menshealth.com 8/22/2017 “… Celebrity fitness trainer Amanda Kloots tells us the best way to stay fit, wherever summer takes you…” Read
3 Stretches You Must Do So You Don’t Wreck Your Joints
menshealth.com 8/22/2017 “… Use a barbell to improve your flexibility and make your workout routine safer…” Read the entire article: http://www.menshealth.com/fitness/protect-your-joints-with-these-stretches
Stop kidding yourself: There’s no such thing as being fat and fit
mensfitness.com 8/22/2017 “… Even people with normal blood pressure, blood sugar, and cholesterol are still at risk of coronary heart disease
Trying to exercise more? A dog can help with that.
mensfitness.com 8/15/2017 “… People who go on daily walks with their furry friends are healthier and more active—even when the weather