Articles
The Best Tool for Bigger Arms and a Stronger Grip
mensjournal.com 7/11/2017“… Fat Gripz, more or less two pieces of plastic you wrap around your barbell or dumbbell, aren’t some high-tech
Your brain may be sabotaging your weight loss goals
mensfitness.com 6/20/2017 “… Your brain cells can keep you from losing microscopic amount of weight, a study reveals…” Read the entire
Adding Hormonal Therapy To Radiation Lengthens Survival In Men With Recurring Prostate Cancer
Health.harvard.edu 5/30/2017 “… The take-home message is that ADT has a major and beneficial impact on the risk of death from
Cardio Fitness Can Help Save Men With Depression
Nypost.com 5/30/2017 “… Getting regular exercise may boost more than just your endorphin levels. A new study, published in the journal Mayo
Exercise To Reduce Your Cancer Risk, Regardless Of Your Weight
Smh.com.au 2/28/2017 “… Regardless of what you weigh, moving your body can reduce the risk of cancer, according to new research.
Physical Fitness Keeps Your Brain In Good Shape, Study Finds
Psychologytoday.com 1/24/2017 “… The UCLA researchers found a strong correlation between low levels of physical activity and a higher risk of
The Top 20 Fitness Trends For 2017
Foxnews.com 12/27/2016 “… A new year symbolizes a fresh start—and the perfect chance to reboot your stale workouts with one of
These Three Strategies Will Help You Keep Your New Year’s Fitness Resolutions
Lifehacker.com 12/13/2016 “… Getting healthy and fit is the most common new year’s resolution for most people. If you want to
7 Easy Fitness Hacks That’ll Make You Healthier By Tomorrow Morning
Gq.com 10/25/2016 “… Thankfully, with just a few tricks you can do right now, you can actually get healthier and fitter by
7 Fitness Myths Stopping Your Progress
Huffingtonpost.com 8/16/2016 “… These 7 myth-busters will help you make smart choices and find real ways to meet your fitness objectives.